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Swedish massage has long been regarded as one of the most effective methods of massage therapy. This is an option to spa customers who prefer relaxation and a better experience than regular massage. This technique is also referred to as touch therapy because the massage strokes are done with the use of the hands of the masseuse, instead of using oils for massage. Swedish massage is a kind of massaging therapy using slow, long strokes. Although Swedish massage is able to include various types of massage techniques as well as essential oils, it is still a popular form of massage.Massage therapy using aromatherapy dates back to ancient times, when essential oils were utilized to treat wounds. Recent research has proved that essential oils offer many health advantages. They have been proven to help reduce stress, promote healing and relieve pain. Essential oils have been shown to help relieve chronic pain, like muscle spasms, arthritis pain and joint pain. Aromatherapy uses essential oils such as lavender, eucalyptus, jasmine, Rosemary, and thyme. Aromatherapy has calming effects that are soothing to the mind and body. http://cqms.skku.edu/b/lecture/640763 Aromatherapy massage techniques are used in a variety of situations according to the requirements of the patient. Alongside focusing on muscles and tissues of the body, aromatherapy massage can also be applied on the skin using essential oils of plants popular for their pain relieving and healing properties. This may provide relief for a variety of pain like injuries from sports, strains, bruises and sprains, as well with burns, cuts, rashes, migraines and headaches. Aromatherapy can also help to reduce tension and other symptoms that are associated with anxiety, depression, and insomnia.<img width="453" src="">Women who are expecting or planning to get pregnant with aromatherapy are frequently advised to it. Aromatherapy can assist in easing the discomfort and pain that can come with pregnancy, and can also improve comfort and relaxation during pregnancy. Many massage therapists provide massages with aromatherapy prior to and following labor, since it may help relax the new mother and calm her after giving birth. Aromatherapy massages can be utilized by women to relax and soothe stomach upsets, ease side effects of chemotherapy, and reduce symptoms of menopausal.Aromatherapy refers to the practice of applying natural plant scents and essential oils on the skin, to create an scent. The most frequently used essential oils are lavender rose, lemon, jasmine, coconut, peppermint, bergamot, and geranium. Certain essential oils are far more diluted than others as well as some aren't actually oils at all. The scent you prefer and the physical properties of each plant as well as the oils used will all influence the amount of the dilution. The importance of dilution is that some essential oils are volatile. Aromatherapy massages are able to be carried out efficiently using top-quality essential oils, when paired with the appropriate equipment and the right training.Aromatherapy massages can be done with oil sponges or pads, or with a towel or hot towel. The duration and temperature of the massage might differ from client to client, along with the type of oil used. There are many massage oils available which aren't suitable for everyone.For more than 100 years over, the United States has had a Swedish massage as the most well-known type of massage therapy that relies on aromatherapy. The Swedish massage therapy utilizes gentle circular motions that work to stimulate joints, muscles and tendon. This relaxing Swedish massage therapy is designed to alleviate stress and tension, and encourage deep relaxation. Swedish massage therapy is employed to reduce tension and relax muscles, as well as reduce muscle spasms and improve circulation. Aromatherapy oils like lavender, peppermint, Rosemary, and chamomile have proven particularly effective in relieving the symptoms of depression and general stress.It is also possible to find soothing and relaxing aromatherapy massage techniques such as Shiatsu, Deep Tissue Massage , as well as Acupressure. Many people use these kinds of treatments to improve the health of their skin, as well as to improve their overall sense of well-being. Talk to your doctor or therapist to recommend any suggestions to massages using aromatherapy. With the right knowledge and training, you too can provide your own personal detoxification and relaxation techniques by using essential oils and holistic therapies.