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@Mattias – Agree with the gym part. My most successful ( and easiest) abstinence phase coincided with the time when I worked out daily. Working out (especially weight training) stabilizes your energy levels and keeps you calm, so you have more sexual energy but you dont get frustrated.

Mattias November 3, 2012 at 10:46 am @Warrior. Not once in my comment did I say I want to resort to fapping. I expect a lot of sex in my life with zero masturbation. Getting accustomed to no release might do more harm than good, and lead to an asexual existence. I can’t live with that.

I’m saying that if I slip this weekend I’m not going to cry about it, I know that I’m back in the saddle after 3-4 days. In fact, irresistable. Hoping not to slip but if I do (when I chat with my long distance girl) so be it. Day 5 has come with powerful self-confidence but also a lot of sexual frustration. My goal this time around is 10 days though.

After reading testimonies here from men abstaining for months I notice there’s this pride over going without sex for so long, but I hear very little about specific benefits, other than this hippie talk about some ancient otherworldly principle. Hogwash to my ears, and I’m a Christian so I believe in spirits, good and bad. But I want to stay in the physical world as long as I live here on earth, thank you very much. I plan to marry a submissive girl and have sex 1-2 times a week.

Mattias November 3, 2012 at 10:58 am @Comeback. Well, sex to me is 10% actual intercourse. I’m the experimental, kinky-ish type so the play is more important than the intercourse. I like being in power, telling her exactly what to do, when to move a muscle, when to breathe, the works. So that powerplay is a huge part of my sexuality and more important than the release. I get aroused in my mind easily, but not downstairs. That’s been a problem for me, because I might not have a full hard-on for the first 30 min, so I’m mistaken for an impotent guy.